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Remove Press on Nails October 17, 2023
By Jennifer Whyte Beauty, Cosmetics

How to Remove Press on Nails

Press-on nails have become increasingly popular over recent years, thanks to their convenience and the ability to showcase one’s personal style. With a variety of...

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Dreads vs Locs October 17, 2023
By Jennifer Whyte Beauty, Haircare

Dreads vs Locs: Comparing Hairstyle Techniques and Maintenance

Dreads and locs are popular hairstyles often associated with cultural heritage and personal expression. Although they may appear similar at first glance, there are subtle...

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How Long Does it Take for Eyebrows to Grow Back October 17, 2023
By Jennifer Whyte Beauty, Haircare

How Long Does It Take for Eyebrows to Grow Back

Eyebrow growth is a topic of interest for many who have experienced hair loss or had a mishap with tweezers. The process of regrowth can...

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Cranberry Juice and Apple Cider Vinegar October 17, 2023
By Jennifer Whyte Nutrition

Cranberry Juice and Apple Cider Vinegar: A Potent Health Combo Explained

Cranberry juice and apple cider vinegar have long been known for their individual health benefits. While cranberry juice is renowned for its antioxidant properties and...

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Stretches to do Before Squats September 18, 2023
By Ellis Francis Fitness

Best Stretches to do Before Squats

Stretches before squats are essential for achieving optimal performance and preventing injuries during your workout. Squats, being a compound exercise, involve multiple muscle groups such...

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Sodas without High Fructose Corn Syrup September 18, 2023
By Ellis Francis Nutrition

Sodas Without High Fructose Corn Syrup

In recent years, there has been growing interest in sodas without high fructose corn syrup (HFCS), as consumers become more aware of the potential health...

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Benefits of Pickled Beets September 18, 2023
By Ellis Francis Nutrition

What are the Health Benefits of Pickled Beets

Pickled beets have gained popularity not just for their tangy and sweet taste, but also for the potential health benefits they offer. While the health...

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Alternatives to Gatorade September 18, 2023
By Ellis Francis Nutrition

What are Healthier Alternatives to Gatorade

Gatorade, a popular sports drink, has long been a go-to choice for athletes and fitness enthusiasts looking to replenish their electrolytes and remain hydrated during...

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Edamame Vs Soy Beans September 18, 2023
By Ellis Francis Nutrition

Edamame vs Soybeans: What are the Nutritional Differences

Edamame and soybeans, both derived from the same plant species, are popular legumes often found in various dishes across the globe. Despite sharing a common...

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How Long Should you Spend on an Acupressure Mat September 18, 2023
By Ellis Francis Wellbeing

How Long Should You Spend on an Acupressure Mat

Acupressure mats have become increasingly popular as a natural method for relieving pain, reducing stress and anxiety, and improving overall well-being. These mats are designed...

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