woman walking in street in white dress
By Jennifer Whyte Fashion

How to Keep a Dress from Riding Up

Ladies who have ever worn a dress know the difficulty in embarrassment of having their dress ride up on them as they walk.

Your dress can ride up because of how it’s designed, but there are ways to keep a dress from riding up, and we will share with you our best tips so that this doesn’t keep happening to you.

Why Is Your Dress Rising Up?

There are several different reasons why your dress maybe riding up on you, and we will cover those below so you have some idea of which kind of dresses are most likely to cause this issue.

Wrong Size

If the dress isn’t a good fit for you, it may ride up just because of the way your body moves with the dress. A dress may look good when you initially wear it and try it out at the store, but once you’re walking around in it, the fit may not be quite the same.

It can be tough to fix a dress that’s too thin to keep it from riding up, but if you know that’s an issue, at least you can avoid that kind of dress when you’re picking out an outfit.

Too Thin

If the dress fabric is really thin or light, it may have a tendency to ride up. You won’t find this problem so much with thicker dresses or dresses made with heavy material.

If you’re concerned about your dress riding up on you, just choose one that’s not thin and light.

Not a Good Fit

This is a little different from dresses that are the wrong size. What we’re talking about here is a dress that doesn’t fit your body just right.

If it’s not a good choice for your body type, the dress may tend to ride up your thighs a little bit.

How to Keep a Dress from Riding Up

So, what do you do to keep a dress from riding up on you?

Here are a few suggestions you can use in general before we get into more specific directions for certain kinds of dresses.

Lengthen It

Making a dress longer can help it to fit better and keep it from riding up as much. The added length changes the way the dress falls around your legs, preventing the dress from catching on your thighs and riding up between them.

Layer It

Adding another layer to the dress can make it heavier, preventing the material from riding up as well.

You want a layer that reaches to the bottom of the current dress or even further than that, if you’re going to make this work well.

Add Dress Weights

There are some really cool dress accessories you can try called dress weights that add extra weight to your dress and keep them from riding up as much.

These range from weighted cords to sew-in weights that add a little heft to your dress and make it hang on your body better.

How to Keep a Bodycon Dress from Riding Up

Bodycon dresses stick to you tightly, like the dress form of a superhero costume. They tend to move with your body, and they may start to lift and ride up as you walk or sit. It may seem like that’s an unavoidable problem, but there is a fix or two you can try with these tight-fitting dresses.

The simplest fix is to add a little length to the dress. Adding just an inch or two can be enough to keep the dress from riding up so much and make it stay in place better. You may simply be able to let out the hem to do that.

You can also try wearing tights or leggings underneath the dress. The static and the way the two materials rub together can keep the bodycon dress from riding up as much and as often.

How to Keep a Shirt Dress from Riding Up

Shirt dresses look cute and casual, and you may know them better by the name boyfriend’s shirt. It’s basically a long shirt that is worn without pants and is long enough to be considered a dress.

That too can ride up on you as you walk, so how do you keep this casual look as modest as possible?

You can dry weighing down the pockets a little bit. Adding some weight can keep the dress from riding up as much. Inserting sew-in weights can serve the same function and add the weight at the key area on the hemline.

You could also try spraying it down with some hairspray, particularly around the lower end. That will keep it from sticking to your thighs as much, catching there, and riding up.

How to Keep a Dress from Riding Up when You Walk

Your dress may stay in place when you sit and relax yourself, but what about when you walk? That’s likely when it tends to ride up the most, moving with your body and sticking to your thighs.

You can fix this problem by taking shorter steps. It’s not a completely surefire solution, but it will make a difference. You will notice that you have a lot more control over how your dress moves if you take smaller, shorter steps with less distance between your two legs.

You can try the hairspray and weighting techniques we have given you already too. These work well to keep the dress in place as you move.

Lengthening the dress helps as well, and you might be able to let down the hemline (or ask a seamstress to do it for you). Anything that adds some length or weight to the dress should help, like wearing a jacket or sweater around your waist.

You can also wear leggings underneath the dress or a slip to prevent riding up. These may not be solutions that work every time for every kind of dress, but they can make a difference and keep you from having to pull at your dress and adjust it as often.

woman with razor i hand and shaving foam on face on yellow background
By Jennifer Whyte Beauty, Cosmetics

How to Hide Facial Hair with Makeup in 7 Steps

Having facial hair can be embarrassing for a woman, and tweezing it may be more than you want to deal with. You may balk at the idea of pulling facial hair out with tweezers or trying to wax it.

Neither one of these methods sound appealing, and they’re both going to be painful, so what do you do instead?

Can You Hide Facial Hair with Makeup?

With the right technique, you can cover up chin hairs and mustache hair very effectively. There’s no need to pluck, burn, and wax it all away if you know the right methods.

We will show you how to hide facial hair with makeup so that you don’t have to go through the painful steps of removing it.

1. Start with a Primer

You need to lay down a primer to begin with. This gets your skin ready and smoothens it out so that you can add all the other makeup you need to.

Make sure that you’re applying it evenly so that there’s a uniform texture, and use a primer that can fill your pores in well.

Taking these extra precautions can ensure that your makeup lasts for a long time and your hair doesn’t start to show through prematurely.

2. Add Some Foundation

Next up on the itinerary is the addition of a foundation layer. How to hide facial hair with foundation? You can smooth out the texture of your makeup and create an even complexion on your face by brushing foundation in and blending it with the primer.

If you’re looking for how to hide facial hair without shaving, apply your foundation in the same direction as the hair growth.

Make sure the foundation is applied smoothly rather than being put on in globs or looking cakey because there’s too much of it.

You will also want to add extra foundation on the part of your face that have hair. Your hair should be fairly well covered at this point if you’ve applied your foundation properly.

3. Use Concealer to Hide the Hair

You typically think of concealer as something to hide red spots, acne, hyperpigmentation, and other blemishes.

Concealer can be pretty good at hiding facial hair as well and then also used to showcase the best features of your face.

Using a quality concealer, apply it on the parts of your face that stick out the most, like the tops of cheekbones, in the center of your forehead, and on your nose bridge.

Use the face lifting technique to apply the concealer. This means working small points on the face, particularly the outer and inner corners of your eyes, the corners of your lips, and the corners of your nose.

4. Follow with Some Contour

One way you can help to cover up the facial hair you’re feeling insecure about is to sculpt your face and give it a more defined look.

You want to help your jawline and cheekbones stand out, and that will draw attention away from any facial hair. This also gives your face a slim appearance and keeps facial hair from making shadows on your face.

Play around with the contour stick until you get a look you’re comfortable with and see the difference it makes in how evident your facial hair is.

5. Add Compact Powder

The next step is to apply some compact powder. You had to use extra foundation to cover up the facial hair, and that can give you a makeup look that’s kind of oily or cakey.

You want to avoid that by using a finishing powder or compact powder that blurs the pores so that they’re not as evident.

This also helps you keep control over sweat on your face as well as greasiness or shine. You can create a flawless look for your complexion, keep makeup in place, and help to hide that facial hair under your foundation layer.

6. Work in Some Blush

How to hide facial hair? You can use blush to draw some of the attention away from it. Use the blush on your cheeks to give them more color and create a flushed appearance that looks natural.

This can really freshen up your face and put the attention where it should be rather than on your facial hair.

7. Finish with Highlighter

The final step how to make a process would be to add highlighter. Once again, the idea is to hide your facial hair with makeup by drawing attention away from it.

You can apply the highlighter by sweeping it upward on your cheekbones. It should also be applied to other areas of your face that stick out a bit more than the rest, like your cupid’s bow and your nose (particularly the tip).

How to Hide Facial Hair without Makeup

Maybe you don’t want to use any makeup to hide your facial hair and you’re looking for another option. There are some natural methods you can use to help cover it up or even remove the facial hair completely.

Natural Waxing Remedy

  • 2 tablespoons of lemon juice
  • 2 tablespoons of sugar
  • 1 tablespoon of honey.
  1. Mix all of that together and then heat it for 3 minutes on medium heat.
  2. Add a little water to thin out the mixture, if you need to, and then let you paste cool down completely.
  3. Next, apply corn starch to your face in the affected areas- which would be where there is some facial hair growing.
  4. From there, you can spread your paste on, brushing it in the same direction as the hair is growing.
  5. Take a waxing strip or use a cotton cloth and then press that onto the paste and pull away from your skin, pulling in the direction that’s opposite the way the hair is growing.

The hair should come out easily – a lot simpler than it would with a waxing kit. What is great about this method is that the honey will hydrate your skin and moisturize it as you apply it.

How to Remove Facial Hair Without Waxing

Maybe you’re not looking for a way to remove the facial hair and you don’t have any makeup to use or you just prefer not to use makeup. In that case, I would suggest using a bleaching agent.

You really do want to be careful with this, as you can damage or irritate your skin, but a bleaching treatment can cover up the hair and make it look less visible. This is especially true if you have dark hair and pale, and the hair shows up in heavy contrast to your skin.

Outside of these methods, you can really only try to remove or destroy the hair. Electrolysis or laser treatments get rid of hair without you having to tweeze it or wax it.

You won’t really be covering it up using these methods, but you can get rid of it. Keep in mind that these methods can irritate your skin as well, so if you have sensitive skin, you may want to try one of the other methods.

If you’re tired of having your facial hair be quite so visible, hopefully some of the methods we provided you with here will help you out.

Woman Hugging Herself on Pink Background
By Jennifer Whyte Wellbeing ,

How to Glow Up After a Breakup

A breakup can feel like it wrecks your world, and you may think you’ll never get over those feelings.

It can be devastating to have to part ways with someone, especially if the breakup isn’t mutual or the two of you are not leaving on good terms with one another.

But a breakup can be a chance to recover in a beautiful way, and you can move on from the past with a glow up after a breakup.

This could be your chance to bring out the best of you, transforming your look and growing from where you were before.

We’re going to show you some tips for getting your glow up on after you’ve been through a tough breakup. Once you see how amazing you look, you won’t want to stay in your emotional rut any longer.

Just one look in the mirror at the change will put a smile on your face. Are you ready to start smiling?

Change Your Diet

Looking great starts with feeling great, and while a lot of us will tend to go to the unhealthy foods when we don’t feel very good, especially when we’re emotionally distraught, that’s not the way to achieve a glow up.

Eating healthy foods, particularly fruits and vegetables, will make a big difference in how you look and how you feel.

Who wants to start breaking out with acne after they broke up with their former lover? You want to slay every time you go out, and eating right is a great way to start getting there.

Fruits and veggies contain tons of nutrients that are really good for your skin to help you achieve a healthy glow. You can naturally look radiant and glowing just by eating the right foods . They nourish your skin and bring out a youthful, vibrant look.

Eating right also helps you to feel better, eliminating digestive problems, reducing acne, helping you not feel so bloated, and giving you energy. Say no to the sugary snacks, salty foods, fried dishes, and sodas.

Try eating healthier and see if it makes a difference. A healthy diet affects your mood, boosting your emotional state so that it’s easier to feel great all the time.

Start a Skincare Routine

How to glow up after a breakup? You definitely have to start taking care of your skin.

When you’re not feeling very well emotionally, that can make your eyes puffy and put bags under them. It can also make you feel lethargic and give your skin an ashy, dull look.

With a good skin care routine, you can deal with a lot of these issues before they get out of control.

You may have some sleepless nights, a lot of stress coming down on you, and pressure from all sides. That’s going to be rough on your skin, so you need to be prepared with a nourishing, exfoliating skin care routine that makes your inner beauty shine out for everyone to see.

You probably want to focus on your face, and it’s not a bad idea to check out some makeup tutorials and skincare routines on YouTube to get some ideas for where to start with your particular skin type.

However, you also want to pay attention to the rest of your body, using lotion and skin cream on your legs and arms and any other exposed skin to help them look radiant.

Have a Getaway

Another great method for how to have a glow up after a breakup is to take a little self-care vacation.

You may not have the time or the funds so travel the globe or even visit another country, but you can give yourself a little getaway, even if it’s for evening or an entire weekend.

For a real getaway, book some time in a bed and breakfast, an Airbnb, or a hotel, if you’re feeling fancy. Getting some space away from your home and all the painful memories there can really help.

You’ll be glowing up in no time, just by having that separation from all the things you are used to seeing and doing.

Dress to Impress

After you’ve just gotten out of a relationship, that’s the perfect time to change up your wardrobe and wear something you haven’t worn in a long time. Or, you can try a new outfit you’ve never put on before, giving yourself a fresh look.

You will feel like a new you stepping out with a brand new look. When you keep wearing the same clothes, you can feel like you’re living the same life, and that can keep you from achieving your glow up.

Try wearing something daring, something unexpected, and something you normally wouldn’t go for.

It’s amazing how a change of wardrobe can change up your attitude and the way you feel.

Tidy Up Social Media

Are you glowing yet? How to physically glow up after a breakup If all the suggestions we’ve made so far haven’t worked for you? There may be some social media anchors holding you back from getting out of the murky waters of your post breakup.

It’s time to cast off those anchors and say goodbye to some of your social media influences.

You may want to drop entire social media platforms, or at least sign off from them for a while. Don’t bother to look at them for at least a few weeks. That detox will be excellent for you, cleansing your mind, your emotions, and your soul.

Social media has a way of drawing us in to old arguments, old relationships, and old habits. We’re going to want to break some of that, at least for a while as you try to work on yourself.

It may be necessary to purge some friends from your social media accounts, including some of your ex’s friends. It’s good to dump some of that social media dead weight, and you should feel a weight lifted off your shoulders as you do.

Find Your Motivation

What moves you and motivates you? It’s a good idea to surround yourself with things that uplift you and make you feel powerful. Some people find quotes that mean a lot to them and hang them around their home, workspace, or car.

Other people find empowering music that lifts them out of an emotional rut and creates a post breakup/glow up play list. What does it take to lift your spirits and get you moving through life again? Find the motivation you need and fill your life with it.

Get Back into a Hobby

What did you give up for the relationship that you’re coming out of? A lot of people stop spending so much time on the hobbies they love to make time for a relationship.

Sometimes, they never go back to those things just because they feel like they moved on from them. Maybe it’s time to move back to something you used to love spending your time doing.

Maybe you need to find a new hobby that inspires you and establishes new emotions and memories for you that are outside of that previous relationship.

By taking the time to focus on yourself, you’ll be able to heal properly and move on with the power to get to a higher level rather than fall down to a lower one. Your glow up is coming. Are you ready?

Bleached Hair
By Jennifer Whyte Haircare

How Much Does It Cost to Have Your Hair Professionally Bleached?

If you’ve never had your hair bleached, you may be surprised at how much it costs. How much does hair bleaching cost when you go to a professional stylist?

Our price checking found rates as high as $400 for some treatments. For a simpler bleaching process done on the cheap, you’ll pay closer to $50.

It may be a lot cheaper to do it yourself, since you can buy a kit for about $15 to use at home. You will also want to buy the supplies for the treatment, including protective gloves and possibly even cleaning supplies to tidy up when you’re done. Why is it that stylists charge so much more for the process, though?

How Much Does Hair Bleaching Cost?

There are a few different factors that determine how much you’re going to pay for the bleaching process. Probably the biggest factor is where you go to get it done. Each hair stylist has their own prices, and while rates may be fairly consistent within a single city for the sake of competition, you may pay wildly different rates from one city to the next.

How much does bleaching and dyeing hair cost if you go to the salon? When we searched up prices, we found that the average ranges from $150 to $200. It’s going to depend partly on which salon you go to or what services you want done.

The toning treatment is usually part of the process and costs around $60. Coloring your hair may cost upwards of $75, with some salons charging a couple hundred dollars for that technique. It just depends on how they do it and quality of product they use.

If you want to know how much does bleaching your hair cost, you have to look at some of the other factors as well. Longer hair will take longer to bleach and require more product, so that’s going to cost you more.

Dark hair takes extra treatment as well, and the darker your hair is, the more bleach will have to be put in it.

How much does professional hair bleaching cost when you want it done really well? The stylist’s expertise does factor in, so you will pay more for experienced professionals as well as for stylists who are known throughout the city for their skill.

How Long to Wait between Bleaching Hair?

You may have some ideas about how you want to play around with your hair color, moving between auburn and strawberry blonde or even frosted tips. You may be eager to try each of different colors that you’re interested in. How soon after bleaching hair can you bleach again?

Experts recommend giving your hair at least a week to recover, but in some cases it will take a full month. The reason for that is because the hair bleaching process is pretty harsh on your hair. The components inside bleaching products penetrate deep into your hair and actually destroy melanin, or the natural coloring of your hair. This weakens your hair and makes it easy for it to become damaged.

You need to make sure that you’re giving your hair a enough time to strengthen and the melanin enough time to come back. Your hair gets bleached not because a lot of light color is put into it but because your hair is robbed of its coloring.

Bleaching it again will help it retain that light color, but you don’t want to do it too quickly. Be sure to talk to your stylist about how much time you should give your hair to recover.

Darker hair may need more time because more damage is done to the melanin and more product is put into your hair to achieve the desired results.

You probably have a certain color you’re wanting to achieve with the bleaching process, and you may be limited as to how much bleaching agent can be put in at once. You may have to bleach your hair in levels, gradually lightening it over time. This way, you won’t be causing too much damage to the hair follicles.

Your stylist should let you know that you’re not going to be able to lighten your hair more than three levels or three tones at a time . One bleaching session won’t be enough for naturally dark hair to become very light. You won’t be able to bleach it two days in a row or twice in the same day even.

How much space you need between each bleaching session will depend on a few different factors, but it is better to play it safe than to permanently damage your hair. If you don’t give your hair enough time to recover between sessions, it may become weak, brittle, and even fall out.

Why Won’t My Hair Take Color after Bleaching?

Have you tried to color your hair or diet shortly after bleaching it? You probably didn’t care much for the results and didn’t get the kind of color you were aiming for. There are several reasons why your hair might not dye very well after you bleach it.

The first one is simply that you didn’t give your hair enough time to heal. Your hair will need an opportunity to heal from the bleaching process and get a little strength back.

How long after bleaching hair can you dye it? You want to give your hair about two weeks to recover fully. Remember that the melanin in your hair will be greatly depleted, and it won’t be able to provide the protection for you that it’s supposed to.

If you don’t give your hair those two weeks to recover, you may be able to color the hair, but it might not take effect like it should, and you could permanently damage your hair.

You could also have other products in your hair that are affecting the bleach or the dye. Those processes might not take like they should and have the effect they ought to because there’s some remaining product in your hair. Your stylist may ask you about when you last washed your hair and then they may wash your hair for you. This can increase the cost of the bleaching process, but it’s important if you want the bleach to take and you want the coloring to take as well.

If you’re going to have your hair dyed, you should wash it thoroughly first. This helps get rid of any product that may be remaining in your hair and that could affect the dying process.

Maybe the reason your hair dye didn’t take effect in color your hair properly is because you used an expired product. If you allow your hair dye to go past the expiration date before you use it, it could no longer be effective. Did you even know that hair dye has an expiration date? Be sure to check it before you try to use it on your hair.

Most hair dye product will last for several years, but if it’s not stored properly, it could go bad much faster. If it’s been exposed to extreme heat or sunlight, the hair dye may no longer be viable.

Your hair may not take color after bleaching because you messed up the hair dyeing process. If you did it yourself or asked your stylist to do it, but they’re weren’t very experienced at dyeing hair, you might have ended up with poorly dyed hair. The color may not stick because the dye wasn’t left in long enough or some other step in the process had been rushed through or skipped over.

If you want beautiful hair color when you try to dye your hair, then you need to make sure you leave the dye in long enough, following the directions on the package precisely.

This is part of the reason why it’s important to go to a trained stylist who knows what they’re doing. With their experience, they can determine how long the dye needs to be left in based on the product that’s being used, the dying process they are working with, and the type of hair you have. All of these factors affect how the hair dye will interact with your hair.

Should You Bleach Your Hair Yourself?

You might be tempted to bleach or color your hair yourself just to save money. If you know what you’re doing, this could be a good idea and a great way to get the look you want for less. However, if you’re inexperienced and you’re not sure how to use the bleach, you could damage your hair or not get the kind of results you’re hoping for.

It may be worth it to pay the extra money for professional stylists to bleach your hair for you. You may want to do some inquiring to find out which stylists know their stuff and get great results. Then, you can put your hair in their hands and expect that you will get the look you’re going for.

woman applying eyeliner to another woman
By Jennifer Whyte Beauty, Cosmetics

How To Revive Liquid Eyeliner

When you open your eyeliner and realize it’s dried out, you may be tempted to toss it in the trash.

Hold onto it, though, as I will show you how to fix the dry eyeliner and bring it back to life. There’s no need to toss it out if a small fix can make it usable again.

Why Did the Eyeliner Dry Out?

Let’s start with what makes eyeliner become dry in the first place. It’s probably down to one of two problems. Either you chose poor quality eyeliner or it wasn’t stored like it should have been.

Some eyeliner kits are just made from shoddy components and won’t last very long before they dry out and need to be revived.

If that’s the case with your eyeliner, you may want to upgrade to something that’s a little more user friendly and convenient so that you can use it when you want to without having to fix it up first.

How do you store your eyeliner properly so that it doesn’t dry out so much? First of all, make sure you’re closing the cap tightly. If air is getting in, it could dry out the eyeliner prematurely.

Secondly, try storing your liquid eyeliner upside down. This helps keep ink on the brush or tip and keeps the liquid from drying completely.

How to Revive Dried Eyeliner

Now that you know what’s wrong with your eyeliner, let’s work on how to make it better.

1. Use Water

One of the quickest, simplest, and cheapest fixes you can do is add a little warm water to the liquid formula. Take your eyeliner bottle and dip it in a cup of warm water or run it under warm water from the faucet.

This can take a few minutes, so don’t expect instant results. It will usually take dry eyeliner about four minutes to liquefy again and become usable.

When you’re done warming up the bottle of eyeliner, be sure to dry it off completely.

If you’re hesitant to put the eyeliner in warm water or put it near water at all, you can use a warm towel and wrap that around the bottle. It works just as well, but it may take a little bit longer. Remember to use a warm towel and not a hot one because you don’t want to damage the bottle or burn yourself.

You don’t want to heat up the liquid too much either. If you do, you can actually damage the eyeliner and make it completely unusable.

2. Use a Hair Dryer

Here is another method that uses the same principle as the one we just gave you. You can use this method when your eyeliner pencil has clumps on it or it starts to take on a dull shade.

Maybe you tried drawing with the eyeliner pencil and it doesn’t do anything unless you put heavy pressure on it.

You can place your eyeliner on a towel and then use a blow dryer to warm it up. This will take around 7 minutes or so, and you want to keep a little distance between the blow dryer and the eyeliner- about half a foot.

A pro tip here that I want to share is that after you heat up the eyeliner, sharpen the tip of the pencil and it should work very nicely afterwards.

3. Change the Storage Temperature

An even more straightforward method for how to revive dry eyeliner is to put it in a different location where the temperature is suitable for your makeup. If it’s too cold or too hot, it could dry up or harden.

Make sure it’s stored at room temperature where there’s no extreme temperatures to deal with.

During very hot or very cold times of the year, you may want to provide special storage for your eyeliner and other makeup items.

4. Add Some Liquid

A slightly more difficult method for how to fix dried eyeliner is to rehydrate it. You can do this a few different ways, depending on the kind of eyeliner you have.

Gel eyeliner can be rehydrated with jojoba oil or coconut oil. You only want to add a little bit at a time, because if you’re putting too much oil in there, you’re going to create an eyeliner that smudges easily. About one drop at a time is all you really need, and then you can mix it around to see if that does the trick.

If not, add another drop and try mixing again, and then repeat the process until the eyeliner is the right consistency again and it’s not dried out anymore.

To help the oil permeate the eyeliner better, you can prick holes into the dry eyeliner after you drop oil in there. Try letting the oil sit in the container overnight with the capsule and see if that does the trick.

The other rehydration method I want to share with you is to moisten the rod. If you have a felt tip eyeliner, you can take the felt rod out and attempt to rehydrate that part.

You can unscrew it and then pull it out with tweezers, and from there the rod can be soaked in warm water for about one or two minutes. Remove the rod from the water and lightly dry it.

Then, can be put back in the pen. If you’re looking for how to revive a liquid eyeliner pen, that’s probably one of the more effective methods.

5. Check the Seal

Are you closing the cap tightly enough on your eyeliner container? Maybe the screw top is not threading properly, and it may be sealing crooked.

Check to make sure that the cap is lined up with the rest of the container when it’s closed all the way. If it’s at an angle, you need to take it back off then try again.

Also give the cap for the eyeliner a turn to tighten it once it’s closed to see if it can tighten anymore. It may look closed but not be airtight, and if air gets in, it can affect the consistency of your eyeliner.

6. Sharpen the Pencil

There’s another revitalizing method you can use, and this is perfect for how to fix dry liquid eyeliner pencil.

Pencil eyeliners should be sharpened regularly. If you haven’t been sharpening yours before you use it, the tip can dry out. Keeping it sharp keeps it moist.

The way to sharpen your eyeliner pencil is to take a paper towel and use the pencil to draw on that. That should remove the top layer so that it’s moist again and ready to be used.

Closing Thoughts

Some of these ideas may seem a little obvious, while others may seem like they would completely destroy your eyeliner. Each one of them has their uses, though, and you want to use the right kind of revitalizing or rehydrating method for the type of eyeliner kit you have.

You could damage your eyeliner if you’re not careful with how you try to bring it back to life, but you will be no worse off than if it was dried out and unusable. So, it’s worth giving one or more of these methods a try.

As I mentioned earlier, how you store your eyeliner plays a big part in how long it stays liquid and ready to be used. Consider different storage methods to help preserve your eyeliner.

By Jennifer Whyte Cosmetics

How Many Piercings Can You Get Done at Once

If you’re going for a piercing session, you may be asking yourself, “How many piercings can I get done at once?” Getting multiple piercings at once could save you some money and definitely some time, but is it a good idea?

It might make sense to have all of your piercings done at once so you don’t have to make multiple trips to the piercer. You may be able to get a better rate that way as well, but what kind of complications or health concerns should you know about if that’s your intention?

How Many Ear Piercings Can I Get Done at Once?

Some of the best piercing specialists will be able to give you multiple piercings in one go, even doing as many as three piercings in a single motion. That’s not something every piercing technician can do, but you can shop around and see what kind of multiple piercing services are being offered.

If you get all of you piercings done in a single, quick motion, that will be far less painful than to have individual piercings done. Of course, that’s only possible if you are having the piercings done right next to each other.

Having multiple ear piercings done at once is far easier to do than getting multiple piercings on other parts of the body. Many times, ear piercings will line up in a row with each other, making it simple for the technician to do all the required piercings in one go.

If the piercings are in separate locations from one another, that will make the process take a little longer, but you can still get multiple ear piercings done in a single session.

How Many Nose Piercings Can I Get at Once?

You’re much less likely to get multiple nose piercings done in rapid fire succession. They will take a little more careful planning than your ear piercings, simply because each nose piercing will have to be done from a different angle.

You can get several done during a single session, but with any kind of multiple piercings job, there’s a concern that your recovery time will be extensive. The more piercings you have done at once, the longer it will take you to recover.

That’s why it’s not advisable to have a lot of piercings done in a single session. You will want to spread them out so that your body has time to heal.

Each piercing causes some inflammation, redness, and irritation. You may have to clean the pierced area over the next few days and maybe even put ice on it to reduce inflammation.

If you’re dealing with a lot of piercings at once, that can create more information and irritation than you want to deal with. It can be so painful that you might need to take medication to deal with the pain.

It’s a good idea to stick to three or less piercings for your nose at one time. If you’re getting a piercing or two in your nose and then another piercing somewhere else, it’s still a good idea to keep it to three or less for one session. This helps keep things manageable.

How Many Cartilage Piercings Can I Get at Once?

The more piercings you have done in a single session, the higher your risk of infection. That’s the biggest problem with getting piercings done anywhere on your body. There’s a chance that you will get bacteria in the location of the piercing, causing an infection that needs medical treatment.

It can be pretty simple to deal with one piercing in your cartilage, as it’s easy to keep an eye on that and make sure it stays under control. Once you add even one more piercing to that, you’re multiplying your risk of infection and the amount of work you have to do to maintain it, treat it, and deal with pain.

What medical experts and piercing technicians will tell you about getting multiple cartilage piercings at once is that just because you can have that done does not mean that you should. It’s not always a good idea to spring for more than a couple piercings in a single session.

You may be enticed by the idea of saving some money and not having to go back for multiple sessions, but you may not be thinking about the risks involved and the kind of pain you’ll have to deal with.

How Many Face Piercings Can I Get at Once?

Having piercings done is not something you want to take lightly. Each one comes with a risk of infection, particularly when it comes to your face. That’s an area of your body that you probably touch frequently and that’s prone to collect oils, dust, dirt, hair follicles, and other bits of debris. All of these can cause irritation and open up your piercing to infection, irritation, swelling, soreness, and redness.

It’s a good idea to keep the piercings to a minimum for a single session. Try to only have three or fewer piercings done at once. Even that many, though, can cause a lot of irritation and pain. If they are all in the same place, or close to the same area, that can be more manageable, but if they’re spread out across your face, they can be a little tougher to deal with.

If your piercings cause a lot of swelling and irritation, you may want to cover them up temporarily. However, if your piercings are spread out across different parts of your face, it will be harder to cover them all up while they heal.

That’s something to keep in mind if you’re concerned about how you will look with the piercings while your body is recovering. You should know that multiple piercings in the same location will not give much room for swelling, making it difficult for them to heal as fast as they should.

It can be safe to have multiple piercings done at one time, but talk to the piercer about their recommendation and hear about the pros and cons from them before you make your decision.

By Ellis Francis Fitness

How to Prepare for Hot Yoga

Hot yoga takes yoga to the next level. It can be pretty intense, and some people have a lot of trouble with these sessions the first time they try them.

If you’re not sure what to expect and you’re wondering how the hot yoga session will go, we’ve got some preparation tips here for you.

We will show you how to prepare for hot yoga so that you won’t feel like you’re going in blind.

You can get a lot of benefits out of this type of workout, but it helps to be prepared and have the right gear and mindset.

How to Prepare for Your First Hot Yoga Class

You want to make sure that you wear appropriate clothes for hot yoga. You’re going to get hot and sweaty doing this workout session, and you can be miserable if your clothes are too heavy or if they don’t provide very good sweat wicking.

Choose clothes that are breathable, and consider something like nylon that is naturally providing sweat wicking for you.

Keep your layers to a minimum, and think more about how you’ll feel during the workout than how you look.

Even small changes in your clothing can make a difference. For example, you may want to sleeveless vest rather than a T-shirt. That little bit of fabric can make a difference in how hot and sweaty your armpits get as you work out.

You should find out if the hot yoga session has a footwear recommendation. Some of them will require you to be barefoot, and others may ask you to wear sneakers, socks, or some other footwear.

You can prepare for hot yoga by checking out videos of other sessions or peeking in on the hot yoga class before yours. See what people are wearing and how comfortable they look in those clothes.

A good cheat for finding out what to wear during hot yoga sessions is to look at the instructor. What is he or she wearing? That experienced trainer will know exactly what you want to be putting on before going into the session.

How to Prepare for Hot Yoga in the Morning

It’s tough to exercise first thing in the morning, but if that’s when your hot yoga class is, you might not have much choice. How do you prepare yourself so that you’re ready for an early morning workout session of hot yoga? We talked about how to prepare for your first hot yoga class, and the same rules apply.

The tips we will share with you here can be used for your first class as well as those early morning classes. In both cases, your body might not be fully prepared for what you’re about to do.

If you’re like most people, you don’t drink any liquids during the night. Some people get up throughout the night to have a drink, but most people sleep throughout the entire night without anything to drink.

If that’s the case with you, then your body is probably really dehydrated when you first wake up. Hot yoga is going to make you sweat and lose a lot of water weight. You’ll be burning off a lot of excess liquid, and you can get dehydrated very easily.

Make sure you drink plenty of water about 30 minutes before your hot yoga session. This gives you time to pee out what you need to so that you don’t feel like you need to stop and pee in the middle of your class.

You may think that you need to pack on a lot of carbs before your workout session, but it’s really best not to eat very much before you do hot yoga.

If you’re not careful about how much you eat ahead of time, you could get cramps or have an upset stomach. You can also make it difficult for you to do the stretches and other movements just because of how full you are.

If you feel like you need to eat something first thing in the morning before you start the hot yoga workout, then have a light snack.

Eat something that won’t be very filling and that won’t pass right through you afterwards. Try to avoid caffeine and other foods and beverages that could make you gassy or cause a bowel movement.

How To Prepare for a Hot Buti Yoga

Hot buti yoga is a type of hot yoga that’s supposed to help you feel good.

Do you ever feel absolutely wrecked and miserable after a workout? Maybe hot buti yoga is for you. With this kind of workout, you will be sweating, but you also shouldn’t feel completely exhausted, achy, and cramped afterwards.

Make sure you wear clothing that’s not going to be too heavy or cumbersome on you. You’ll be doing all sorts of different stretches, movements, and positions. You want to be able to be manoeuvrable for all of that.

As with regular hot yoga, make sure you hydrate ahead of time and don’t need a lot of food before your workout.

You should bring a towel and a yoga mat, because you’re going to be sweating plenty. You want to be able to keep from dripping everywhere as you head to the showers after your session.

Keep in mind that a shower might not be available right away, and you want to be able to dry up the sweat as much as possible.

It’s a good idea to wear undergarments that double as sportswear, because a lot of people strip off some of their workout clothes partway through this kind of yoga session. They get so hot and sweaty that they feel they need to take something off and give their body a little relief.

It’s not a bad idea to take a personal fan with you as well and extra water to drink. These will help you cool down and relax after your workout session.

Yoga is usually thought of as something relaxing and calming, but hot yoga is a whole other level.

soft locs in womans hair
By Jennifer Whyte Haircare

How to Do Soft Locs

Are you looking to install some soft locs in your hair for luxurious, beautiful results?

We want to go in depth in this article about soft locs and how you can use them. We will show you how to install the locs, how to keep them looking beautiful, and even talk about which kind of hair works the best for soft locs.

There’s a lot of substitutions and alternatives you can try that deviate from what we’re offering here. This should just serve as a base guide to get you started, and you can do so much more than we’re going to show you.

However, there’s a lot of groundwork  to lay if you’ve never tried putting in soft locs before, so we’re going to cover as much of that as we can to give you a comprehensive guide on the basics of doing soft locs for your hair.

What Are Soft Locs?

These are locs that are designed to be incredibly soft, as you might realize from the name. More specifically, there are locs that are either faux locs that don’t have any stiffness to them or crochet faux locs. The crocheted locs are typically always soft.

Soft locs weren’t something that you could always have for your hair. There was a time where all synthetic locks were very stiff. This helped them retain their look and style, but it could be very uncomfortable, especially if you wanted to sleep with them still in.

Typically, you will wrap your natural hair with the locs to interweave them and create a unified look.

Because they are so soft, these locs are able to move freely and replicate the natural fluidity of your authentic hair. They don’t look as synthetic as traditional stiff locs, so they’re perfect if you’re going for a more natural appearance.

Crocheted locs will have to be installed individually, and that creates a hair type known as faux locs.

They tend to be really long, usually between 30 to 36 inches. They will often reach down to your hips, and that can create an incredibly luxurious look because of how long and free flowing they are. As soon as you install these locs, there’s no stiffness to deal with.

How to Do Soft Locs

Let me share with you a method for putting in soft locs that is called the knot method. This creates a knot at the root when you do it this way.

Begin with clean hair that has been moisturized and straightened. It should be parted into separate sections and then you can work at the roots with a conditioning gel like Shine N’ Jam. This will help to get the roots under control and handle any fly aways, creating neatly parted sections of hair.

Once you have separated the hair into sections, you should then make plaits out of each part as you braid your hair. It’s up to you whether you want to braid the hair only partially or all the way through. You can also choose between box-like parts or freestyle parts.

The next step is to loop the loc through the plait using a crochet needle. You will only be looping in part of the loc (the part with an opening). One the loc is opened, you insert the plait into it. Then, pull the plait through to “lock” the loc in place.

From there, you can crochet in the rest of the locs and then use spring twist hair to wrap around each of the locs. Afterwards, lay the baby hairs and finish up by moussing the locs.

How to Take out Soft Locs

I showed you how to insert the locs, and now let’s talk about how to take them back out when you are ready for that.

There are a couple of different ways you can go about removing your locs. Let me share one with you that involves gently pulling them out.

Start by taking out anything in your hair that is not locs- bands, clips, hair pins, bows, etc. These can get snagged on your hair as you remove the locs, so you want them out of there first.

Then, loosen up the hair on the top of your head and begin pulling the crochet and the hair through the loop from the top. Pull gently so you don’t damage your hair or hurt your scalp. This can be a practically pain-free process if you are careful.

Next, pull the dreads out and check the hair braid to ensure it is intact. Then unravel your hair and moisten it well with conditioner. Make sure you are drenching the hair well and keeping it moist the entire time.

This will allow the locs to come out more easily and keep them from snagging or matting as you work. If you’re looking for how to loosen soft locs, this moisturizing, gentle pull method is the way to go.

How to Take Down Soft Locs

That’s not the only method you can use for how to remove soft locs in your hair. Let me share another one that works really well too.

If you don’t want to use the same locs on your hair again, the cut and unravel method is the best option to use. It is fast and an easy method of faux locs removal.

  1. Start by cutting the locs from the end and then pull them out and let them unravel as you loosen them from your hair.
  2. Then, add in conditioner at the roots, moisturizing the hair so it moves more easily for you.
  3. Once the conditioner is in, you can twist the locs in the opposite direction.
  4. Pull the crochet hair out of the braid and then cut it.
  5. You could also twist it out for the braid and then snap it off from there.

Make sure you are taking your time with the cuts so that you don’t cut your own hair in the process.

Finally, pull the crochet hair that’s left in, tugging from the roots, and ease it out.

What Hair to Use for Soft Locs?

If you are going to be putting soft locs in your hair, you want to use the right kind of artificial hair for it.

What hair do you use for soft locs? You can purchase any kind of hair labeled as soft locs, faux locs, or nu locs.

How many packs of hair for soft locs? It typically takes 4 packs of 36” locs or 8 packs of 18” locs.

You’ll also need a crochet needle, spring twist hair, mousse, a rat tail comb, and a conditioning gel like Shine N’ Jam.

How Much Do Soft Locs Cost?

The cost really depends on which brand of locs you get. The name brand ones will cost more.

Bobbi Boss Nu Locs cost $24.97 for a 4-pack of 18”, so you will need two of those 4-packs for soft locs, costing you about $50.

If you opt for a non-name brand option, you can get them for much cheaper. Some of the less expensive brands cost about $30 for all you need to style long soft locs into your hair.

Keep in mind that cheaper ones may be cheaper quality, so they may not last as long or may not be as easy to work with. If you’re just planning to cut them out when you are done, though, it may not matter much to you.

How to Style Long Soft Locs

How you style you locs will depend on what look you are going for. One of the easier styles is crocheted locs, and I’ll show you how to do that.

  1. Start with distressed faux loc crochet hair and then take each individual strand and split them into three strands. You’ll be doing this one at a time, so don’t get ahead of yourself.
  2. Each one of the three split strands will be used to wrap each of the faux locs.
  3. Stretch out the strands to help them seal together at the end.
  4. Then, use the latch hook and place it inside the crochet loc loop and bring the wrapping hair through.
  5. Follow that up with sectioning your hair with a rat tail comb, braiding a little on the base and then give it a little twist for easier integration.
  6. Next, you will use the latch hook to hook the braid base, and then attach the faux loc to that. Pull the braid through and make sure there is a small length left over on the side of the crochet faux loc- about the size of your finger width.
  7. Wrap the hair by starting from the roots and wrapping two or three times to hold the loc in place. Work your way down but don’t overlap as you wrap. There should be some natural air showing through every so often. Continuously shift the hair up as you work.
  8. Wrap the locs as far as your natural hair goes, and then you can stop, or go further if you want.
  9. Wrap about an inch beyond your natural hair and then wrap upwards until there is only a small amount of hair remaining. Seal the hair off by tying it.

This is just one style you can try, and there are tons more. You can get some ideas and tutorials all over the internet with a quick search.

How to Maintain Soft Locs

You can apply conditioner and oil to your locs to keep them from looking untidy. The hair oil can be applied daily or weekly, and you just apply it by hand using your fingers. Add more to the edges (the baby hairs) to keep them in place and nourished.

Moisturizing conditioner can be used as well to keep the edges laid down. You don’t need a special conditioner for this; the same moisturizer you use in your hair regularly will work fine.

Be careful about using hair accessories while you have the soft locs in. They can tug at the locs and pull them out or make them look frayed. They can also cause tension in your hair, damaging the roots and making your hair more fragile.

Try holding your hair in place with silky scarves instead of some of the other hair accessories so that you are gentler on your hair.

How to Keep Soft Locs from Unravelling

If you’re not careful with how you sleep at night with the soft locs in, they can come out and you will lose a lot of your work. To help keep them in place, your nighttime routine is very important.

You should detangle the locs by hand to make sure they don’t stick together.

You can also tie the hair up with a satin bonnet so that the locs don’t tangle. Any artificial hair that is sticking out can be cut off and then gelled to keep it together.

How to Refresh Soft Locs

Your locs can start to get untidy after a while. They can last for 4-6 weeks, but after all that use, they may not look as good as when you first installed them. How do you give them an update and help restore their look so that they are as tight and neat as when you first put them in?

Trimming the frizzy hair ends is the most helpful thing you can do. When hair starts to stick out a bit from your locs, you should snip off those untidy ends and then wash them out, as there will be little pieces left over in your hair from where you cut. Then, gel everything back into place in those key areas you cut.

How you refresh your locs will depend on how they were installed, though. You can work wrapping hair in there to wrap the roots again, and then lay the edges down.

If you used a cornrow method, though, you will probably need to pull some of the locs out at the edges and then add in some new locs to take their place.

green pistachio hummus in wooden bowl
By Ellis Francis Nutrition

How to Make Pistachio Hummus

Hummus is a Middle Eastern dish usually served as a dip. It’s often made using cooked chickpeas or garbanzo beans with sesame paste and something acidic like lemon juice added to give it bite.

This dish has been around for hundreds of years and more recently has had olive oil and garlic added as traditional ingredients.

Did you know that you could make hummus from pistachios, though? Pistachio hummus adds a new twist on this classic dish, changing up the flavor and taking it in a different direction than what you might be used to.

The pistachios are added to the dish rather than replacing any key ingredient, so you still get all the traditional flavors and components, but with something extra thrown in.

How to Make Pistachio Hummus

Most dips are fairly simple to make, requiring you to combine all of your ingredients in a blender or in some other way so that you can smooth them into a creamy texture.

Pistachio hummus isn’t much different, and I’ll share with you a fairly simple recipe to make it at home.

Ingredients:

  • 1 can of chickpeas, completely drained and then rinsed
  • 1 1/2 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • 1/2 cup of shelled pistachios
  • 1/4 cup of chopped pistachios
  • Salt, to taste
  • Pepper, to taste
  • 2 minced garlic cloves
  • 1/3 cup of water

Directions:

  1. Put half a cup of pistachios into a food processor along with half a cup of water and all of your olive oil.
  2. Run the food processor until your ingredients have formed a paste.
  3. Next, add in lemon juice, the rest of the water, garlic cloves, and chickpeas.
  4. Process until you have a thick, creamy paste that’s the right consistency for hummus. If you want a thinner hummus, add in some more water, only adding a little bit at a time.
  5. Add in 1/4 cup of chopped pistachios, as well as salt and pepper to taste.

You can serve your pistachio hummus immediately with chips, veggies, or something else to dip into the hummus. Or, you can chill the hummus first.

How To Store Pistachio Hummus

After you’re done serving the hummus, whatever is leftover should be stored in the fridge in an airtight container. How long will pistachio hummus last in the fridge? If you’re storing it properly, it can last anywhere from 7 to 10 days.

If you leave the hummus out or there are temperature fluctuations in the fridge, it may go bad sooner. Look for signs that it may have gone bad before you use it again, like changes in color, flavor, or how it smells.

It’s okay to store hummus in the freezer, in a freezer safe bag or container. It can store the freezer for up to four months, however, but the longer you store it in the freezer, the less flavor it may have when you take it back out. To use the frozen hummus, place it into the fridge overnight to thaw it out completely.

If you buy your hummus from the store and just add pistachios to it to make your own version, that can last a bit longer. When you’re making a homemade hummus, though, it will only last about 7 to 10 days in the fridge.

Is Pistachio Hummus Good for You?

Hummus is a good source of nutrients, with a decent amount of protein and fiber and plenty of carbohydrates. That makes hummus kind of filling and a good source of long-term energy, but it’s also high in fat.

A serving of hummus that’s 100 grams will have nearly 10 grams of fat and about 170 calories. There are ways to make it even healthier, though it’s difficult to cut down the fat or calorie content of this dish.

Combining hummus with pistachios is a good idea if you want to improve the nutritional benefits. Pistachios are rich in fiber and are a good source of unsaturated fat. That unsaturated fat means it’s good for your cholesterol, blood sugar and blood pressure.

If you want to have healthy cholesterol levels and keep your fat in check, eating foods that are high in unsaturated fat like pistachios is a good option.

Pistachios are also an excellent source of protein, and the high fiber content means that they can help you feel full and not have hunger cravings as much.

If you’re looking to keep your weight under control or lose weight, having pistachio hummus as part of your regular diet is a good option.

Pistachios are also really good for your digestive health, promoting good bacteria and great gut health. That can help fight problems like indigestion, constipation, upset stomach, diarrhea, and other digestive issues.

How to Make Lentil Pistachio Hummus

Hummus is usually made from cooked chickpeas, but it can be made with lentils instead. This is a new twist on an old dish, but it’s one you may fall in love with quickly. Here’s the recipe.

Ingredients:

  • 1/3 cup of olive oil
  • 1 1/2 cups of toasted pistachios
  • 1/2 cup of water
  • 1/3 cup of lemon juice
  • 2 teaspoons of salt
  • 1 clove of grated garlic
  • 1 cup of finely chopped parsley
  • 1 cup of cooked lentils, with liquid included
  • 2 teaspoons of ground coriander

Directions:

  1. Put the pistachios into a food processor and pulse until they are chopped fine.
  2. Add lemon juice, garlic, coriander, salt, water, and olive oil to the food processor as well and pulse.
  3. Finally, add in parsley and lentils and pulse again until your ingredients reach the right consistency for hummus.

Before serving your lentil pistachio hummus, check the flavor and see if it needs any additional salt or maybe a little black pepper for seasoning.

If it doesn’t have enough bite, you can always add a little more lemon juice to it, but go sparingly. If it’s too thick, you can add a little more water to thin it out.

 

Pesto Egg Salad in Wooden Bowl with Spoon
By Ellis Francis Nutrition

How to Make Pesto Egg Salad

Egg salad is one of those comfort dishes I go back to as a fairly healthy lunch option that I don’t have to feel guilty about.

I love spreading egg salad on bread and having that for a meal, because it’s a good source of protein and fairly filling, but it’s also nutritionally rich.

Because I love egg salad so much, I’m always looking for ways to play around with it and do something different.

I tried egg salad with pesto for the first time recently and was absolutely in love with it.

The biggest difference is how it looks, but there’s also a subtle change in taste that adds another layer of complexity to the dish. I feel like I can do more with it now and that I’ve taken egg salad to the next level.

I’ll share with you my recipe for pesto egg salad sandwich and give you some ideas for different dishes you can make by combining pesto and egg salad together into one beautiful union.

Pesto Egg Salad Recipe

I’m going to give you a recipe for pesto egg salad that you make from scratch, but you can save yourself some time and buy the pesto already premade.

Ingredients:

  • 1 cup of basil, packed full
  • 1/4 cup of parmesan cheese
  • 1/4 cup of pine nuts
  • 1/4 cup of olive oil
  • 2 minced garlic cloves
  • 2 celery sticks
  • 12 eggs
  • 1/4 teaspoon of salt
  • 1/4 cup of Greek yogurt

Directions:

  1. Mix all of the ingredients for pesto into a food processor or a blender- that’s the basil, pine nuts, olive oil, salt, garlic, and parmesan cheese. Combine until they are smooth.
  2. Next, hard boil the eggs by putting them into a large pot and covering them with an inch of water. Heat the water until it starts to boil.
  3. When the water begins boiling, take the pot off the heat, turn off the heat, and cover the pot. Allow it to sit for 12 minutes.
  4. Carefully remove the eggs and run cold water over them until they are not hot. You can use a slotted spoon or tongs to take the eggs out of the pot.
  5. When the eggs are cool enough, you can slice them by hand or with an egg slicer.
  6. Then, slice the celery sticks in half and chop them to make small pieces.
  7. Put the eggs, Greek yogurt, pesto, and celery into a large bowl and mix together well.
  8. Add a little salt and black pepper to bring out the flavor and then store your mixture in the refrigerator.

Egg salad can store in the fridge in a airtight container for about 3 days.

You can take the pesto egg salad mixture and spread it on a sandwich before it cools, if you like. Or, you may want to wait till it’s chilled and spread it cold on the sandwich. I recommend a thick bread for this, and my preferences are Italian bread or wheat bread.

Egg Salad Kale Pesto

I will sometimes make pesto using kale to add nutritional value to it and create my own personal superfood.

Let me show you how to do that, and you can take the recipe below for kale pesto and combine it with the egg salad recipe I’ve given you above to make kale egg salad pesto.

Ingredients:

  • 1 small garlic clove
  • 1/2 cup of pepitas
  • 1/4 teaspoon of sea salt
  • 1 dash of ground black pepper
  • 1/4 cup of grated parmesan cheese
  • 2 tablespoons of lemon juice
  • 2 cups of chopped kale, packed tightly
  • 1/2 cup of extra virgin olive oil

Directions:

  1. Put the garlic and pepitas in a food processor and pulse. Process them until the pepitas are completely ground.
  2. Add the cheese and some black pepper next and pulse them too.
  3. Next, add in lemon juice and kale and then turn the food processor on and drizzle in all of the olive oil.
  4. Process all of these ingredients until they’re combined smoothly and add salt and black pepper as needed to taste.

If you tried this recipe and find that it’s a little bitter, you can add some sweetener to it. My preference is 1/4 teaspoon of honey or maple syrup.

Chicken Egg Salad Tomato Pesto Mayo

There are a lot of variations on pesto egg salad you can do. I like to add some extra color and creaminess to this, incorporating mayonnaise and tomato into the mix. For added texture and protein, I may include chicken as well, and this is one of my favorite ways to have egg salad.

Chicken egg salad is just too good, and spruced up with mayonnaise and tomato, it makes for a remarkably complex and delicious dish.

The tomato and chicken go very well together, with the acidity of the tomato being counterbalanced by the chicken’s base flavor.

When making this dish, I use chunks of chicken that are cut to bite size and chilled.

You can buy canned chicken for this very dish, and it’s really easy to add the shredded chunks of chicken to any kind of cold salad or similar dish. That way, you don’t have to cook the chicken yourself or prepare it, cutting down a lot of prep time.

I also use chunks of tomato in the dish and may substitute Greek yogurt for Mayo or put mail in place of about half the yogurt. I think mayonnaise works better than Greek yogurt when you’re throwing tomato and chicken in there, just because you’re cutting out a lot of the sweetness that could clash with those other foods.

For added color, flavor, and texture, I may add in some kernel corn as well. The entire dish is served chilled and can be served on its own as a side dish or even made into a sandwich.

Pesto Avocado Egg Salad

Another variation on this that I’ll do sometimes, uses avocado in the egg salad. Pesto is still included, and then avocado adds additional texture, flavor, and nutrients. Avocados one of those super foods that people are always looking for ways to incorporate into their dishes.

Rather than serving the avocado on the side, I suggest pureeing it in a blender and mixing it in with all the other ingredients, according to the recipe I’ve given you at the beginning of this article.

Avocado is rich in healthy fats, which are good for your heart health, your cholesterol, and your blood pressure. A lot of doctors recommend that people eat several avocados a week to improve these kind of health statistics.

Pesto Egg Tuna Salad

This is a variation we can try if you want to have some meat in your dish but you want to keep it vegetarian. Tuna works really well in egg salad, offering different texture and some added protein.

As with all the recipes and combinations I’ve given you so far, this dish is served cold, with tuna that can come straight from the can. I drain out the excess water or oil though, to keep the egg salad from becoming soupy. You can reserve that tuna water and use it to flavor another dish, and it doesn’t have to be tossed out.

My recommendation with this version of egg salad is to use shredded tuna or small chunks of tuna, making sure that they are bite size and small enough to be eaten with some egg salad in the same spoonful. As with the other recipes and ideas, you can put this into a sandwich as well.

Sundried Tomato Pesto Egg Salad

Pesto and sundried tomatoes go really well together. You’ll find that tomatoes pair well with eggs too, so this is a matchup made in heaven.

I combine all these ingredients together and then spread them on wheat bread or English muffin for a really hearty, delicious, and healthy breakfast or lunch.

If you want to make a really rich variation of this, you can add in some additional shredded cheese and heat up the sandwich in the microwave for about 30 seconds to a minute. That will melt the cheese and make a really gooey and luxurious sandwich.

To make sundried tomato pasta or egg salad, you can follow the recipe I gave you at the start of this article and then add in about 1/4 cup of chopped sundried tomatoes. That mixes together with everything else by hand or in the blender. You can determine which mixing method you want based on how smooth and creamy you want the mixture to be.

These are just a few suggestions for how you can use pesto egg salad and create some variations on it.

Always keep in mind that if your egg salad tastes a little bland, it probably needs a little salt and black pepper to spruce up the flavor.

Try not to leave your egg salad out at room temperature for very long. I think it’s best when served chilled, and it should be stored in the fridge when not in use.

If you keep it in an airtight container, it can store for about three days and still be fresh. After that, give it a sniff before you use it to see if it has gone bad.